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What to Do if Treatment Doesn’t Meet Your Expectations

What to Do if Treatment Doesn’t Meet Your Expectations

Everyone goes into treatment with expectations, but sometimes reality is much different

Everyone goes into treatment with expectations, but sometimes reality is much different. While treatment may not be what you expected, that does not mean it is not effective or cannot help you get sober. In order to get the most out of treatment you will need to learn to get past your expectations and focus on your recovery. Effective rehab treatment gives you all the tools you need to succeed in maintaining your sobriety even if it is not what you expected. If you feel disappointed or treatment isn’t what you thought it would be, here are some ways you can still succeed in rehab.

Letting Go of Expectations

Everyone has expectations before coming to rehab. But when treatment does not live up to your expectations, it may be disorienting and discouraging. In order to get the most out of treatment you need to let go of any expectations you had coming into rehab and look at everything you are learning objectively. Preconceived expectations can get in the way of what you are learning, and dwelling on what you thought rehab would be like does nothing to help your recovery. The fact that rehab is not what you expected does not mean that it is not beneficial, you just have to adjust your expectations.

Forming Realistic Expectations About Rehab

Some expectations you have prior to rehab may be unrealistic, so can help you get past what you thought rehab would be like. During rehab you should receive one-on-one time with a therapist who will ask you questions about yourself and your addiction. Your therapist will work with you to help you better understand your addiction and how it got started. During sessions you will also learn techniques to use to manage cravings and deal with triggers that make you think about using opium. Depending on the treatment center you may also receive group therapy or support group sessions. During rehab you will receive the support you need to quit substance abuse and learn everything you need to know in order to manage your addiction recovery when you leave the treatment facility.

Relapse Is Not the End of Recovery

Around half of the people who enter treatment for drug addiction relapse, but that does not mean treatment is a failure. You have the power to keep relapse from turning back into an addiction, but it is crucial that you seek some sort of treatment immediately so you can begin receiving the help you need to get back on track. Just because you relapse does not mean that rehab didn’t work. Sometimes it takes more than one round of antibiotics to treat an infection, and likewise, some addicts must go though rehab several times in order to recover. If you re-enter rehab, keep an open mind about treatment and remember that this is a fresh start.

Form New Relationships During Rehab

During rehab you will likely stay in an inpatient treatment facility with other users recovering from addiction. Feeling alone when you start treatment is normal, but the people you are around, from professionals to patients, all have experience fighting addiction and can offer support and encouragement during your stay. By making friends with people around you, you will learn their story of addiction and how they are coping with recovery. Everything around you is a resource during rehab and in order to maximize your treatment you should learn from everyone you can. Talking with others will also give you a chance to share your story, which can be therapeutic and will help others with their own addiction.

Get Involved with Your Treatment

When something is not like you expected your first reaction may be to withdraw. Withdrawing from rehab is not effective, however, and treatment is unlikely to be successful if you are not interested. Instead of running away from treatment, embrace it and give it your best shot. A day of rehab is filled with classes, lectures, and therapy. Not every session is mandatory, but you should take advantage of every opportunity available. The more you attend the more you will learn, and idle time during rehab does not contribute to your recovery. Staying involved in treatment will help you take your mind off prior expectations so you can get the most out of rehab.

Opium Rehab Options

If you suffer from opium addiction and need help, call our toll-free helpline today. Our trained addiction experts are standing by 24 hours a day to help you find the help you need to overcome your addiction. We can tell you more about what to expect in rehab and let you know if your health insurance will help pay for your stay. We can answer any questions you have about addiction or the addiction treatment process. The sooner you begin receiving treatment the sooner you can begin your recovery, so pick up the phone and call now.