content top

The Risk of Relapsing on Opium After Recovery from a Severe Addiction

The Risk of Relapsing on Opium After Recovery from a Severe Addiction

Opium relapse after recovery

Relapse is a major concern for every person who goes through rehab for drug addiction. No one goes to rehab with the desire to start using again. However, research from the National Institute on Drug Abuse indicates that between 40-60% of people will relapse at one point in their ongoing recovery. The risk of relapse among opium addicts is especially high because opiates are engineered for intense feelings of pleasure in a short amount of time. According to a 2013 article from Psych Central, feeling “normal” without the drugs becomes very difficult, even if you’ve used opium for a short time. Furthermore, even years after being clean, some recovering opium addicts report withdrawal symptoms, including depression, anxiety, and insomnia.

While every person is different, common reasons for relapse have been noted among opium addicts. According to Medicine.Net, typical relapse factors include:

  • Stress
  • Negative emotional states, such as depression
  • Problems in relationships
  • Lack of social support
  • Poor coping techniques
  • Decreased resolve to maintain abstinence

The fact that opium addicts struggle with relapse does not guarantee that you will relapse. You are in control of your attitudes and actions and can take steps to help guard yourself against using opium again when the cravings are strong or life seems unbearable.

To lower the risks of relapsing on opium, consider the following actions:

  • Manage your stress – Since stress is a major factor in relapse, finding healthy ways to manage it is critical for your continued abstinence. Take a class on stress management. Develop an exercise program. Learn basic meditation techniques. All of these can reduce your stress and make it more manageable.
  • Get away from opium – Being in an environment where opium is used will likely lead to relapse. Getting away from opium may mean severing some relationships while developing new, healthier ones. It may also mean finding a new place to live or even a new place to work.
  • Create a support network – There are no Lone Rangers in recovery. You need the help of a support network that will not only encourage abstinence but will also hold you accountable when they see signs of possible relapse.
  • Watch for HALT – Remember, you are likely to relapse when you are hungry, angry, lonely, or tired. Simply watching out for these emotional states can be a strong step in avoiding relapse.
  • Don’t get too self-confident – You will never be immune to the possibility of relapse. Never assume that you don’t need to remain diligent in your recovery.

These are just a few of the ways you can guard against opium relapse. You may have already learned other techniques. Utilize the ones that work for you, and learn from others who have walked the same path you are on.

Getting Help for Your Opium Addiction

If you or a loved one is struggling with an opium addiction or if you’re worried about possible relapse, we can help. You can call our toll-free helpline any time, 24 hours a day. You can talk to one of our admissions counselor about your current situation, and together you can determine the best course of action moving forward. Don’t allow opium to steal your life. Call us today and start on the road of recovery.