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How Does Spirituality Factor into Addiction Treatment?

How Does Spirituality Factor into Addiction Treatment?

Spirituality is not necessary to recover from addiction, but it can play a vital role if you incorporate it into your treatment

Being successful in addiction treatment requires a commitment on every level, and spirituality can play a very important role in your recovery if you incorporate it into your treatment. While being spiritual is not necessary in order to recover from addiction, it can be a vital source of encouragement and comfort along the way. Spirituality can play as big a role in your recovery as you want, and if you want a treatment plan that integrates your faith or beliefs, then you can probably find a treatment center that meets your needs.

Spirituality and Recovering from Addiction

Being religious or spiritual means you have a different perspective on addiction and your recovery. Addiction often takes away the ability to be spiritual, so getting clean from opium or other drugs can be a cleansing experience. As you sober up, you will begin to see the world in a new light, and your perception of yourself, your experiences and the world around you may change. Spirituality is about finding meaning and purpose in life, and being clean from drugs gives you a better opportunity to get the most out of your life.

Spirituality can be a great resource during your recovery, because, when you are going through a difficult time, you always have something to fall back on. Being spiritual allows you to let go of your problems and put faith in a higher power. For example, if you are going through cravings or are on the verge of relapse, then taking a few moments to pray, meditate or simply to pause and reflect can take your mind off the issue and give you the strength to stay sober. Being spiritual will help you grasp the meaning of sobriety and will make the transition more comfortable. Having a faith to lean on and look to for encouragement is irreplaceable during rehab.

Exercising Faith During Addiction Treatment

Checking into addiction treatment usually means you have experienced some kind of crisis in your life. A crisis can lead to thoughts such as, “I am not living the life I believe I should,” or, “I am not the person I want to be.” However, spirituality gives you a lens to view your life through so you can start living in a way that aligns with your beliefs and values. Spirituality will help you see which beliefs you sacrificed because of your addiction, so you can work to improve in these areas once you get sober. A study performed to determine essential character qualities for recovering users found integrity, humility, forgiveness, kindness, love, hope and spirituality to be among the most important qualities. Not only is spirituality included in the list, but the other qualities are common among nearly all faiths.

The best way to integrate your faith into addiction treatment is to attend a treatment program that focuses on spirituality and the role it can play in addiction recovery. Whether you are Christian, Buddhist or use other spiritual methods such as meditation or yoga, there are treatment facilities available that cater to your needs. 12-step programs such as Alcoholics Anonymous also have a faith component that may not focus on a specific belief system in order to be open to all people. When you are searching for an addiction treatment center, you should ask if there is a focus on faith and look for facilities that offer programs that are tailored to your spiritual needs.

If you are not spiritual or select a treatment center that does not focus on faith, then that does not mean you cannot use spirituality to improve your recovery. Studies have shown that spirituality is an important motivator for some users entering recovery, and, although it is difficult to pinpoint its effect, spirituality certainly plays a role in addiction treatment. You do not need a specific faith or belief system to be spiritual. Mindfulness meditation, yoga and breathing exercises can help you get in touch with your spiritual side and will open up new doors during your recovery. In other words, being spiritual does not require you to change your beliefs, because it just means being aware of your existence and taking steps to live the way you want. It takes time to develop spirituality, so, if you start practicing meditation or another habit during recovery, then give it time to start taking effect before judging its impact. Over time, staying in touch with your spiritual side will change the way you view the world and in turn it will change the course of your recovery.

Get Addiction Help Now

If you are struggling with opium addiction and want help, then know that our staff are always here to answer any questions you have, and they want to help you find the treatment you need. Call our toll-free helpline today to speak with our staff about more information about rehab treatment, and they can let you know if your health insurance will help pay for medical care. Our staff are standing by 24 hours a day to assist you, so give us a call right now for instant support.